About MyoQi Wellness
It began with baby steps.
Hey Fit Fam, I'm Ely.
I'm an ACSM-CPT, a Personal Trainer certified by the American College of Sports Medicine.
I graduated from Northern Illinois University with a Bachelor of Science in Kinesiology and a Minor in Sport Management. Shortly thereafter, I moved to Miami, Florida and began working in the pro-sports industry before transitioning to training in a sport performance environment. I am a lifelong student of my craft, excitedly absorbing as much information as I can every day to help my clients. I believe in the power of movement and I believe everyone should strive to optimize their health.
My passion lies in optimizing performance because I believe exercise is the best medicine.
I am currently studying to be a Licensed Massage Therapist so I can assist my clients by providing the most comprehensive, well-rounded experience as a muscle specialist.
I'm proud to be a Miami Personal Trainer and future Miami Massage Practitioner!
Fitness has changed my life.
I started lifting in high school and soon realized how much I enjoyed training for strength. This later led to a greater understanding of how function and strength go hand in hand, directly impacting my approach to custom fitness programming. Over the years, I've committed to making it easier for all people to access helpful, factual health and wellness information while providing technique, tools and resources to assist my clients in setting and achieving their goals and beyond. Health and wellness have been my passion for over 15 years.
At the end of the day, I'm just a participant in YOUR journey.
I want you to become leaders in your own lives committed to sustaining momentum toward a healthier lifestyle.
In case you're wondering...
Myo- means muscle.
Qi represents energy, the vital life force that flows throughout our bodies.
Together they are integral.
Together they are MyoQi.
If your dreams don't scare you, then they are too small.
- Richard Branson